You have a client who is recovering from knee surgery. The client has been cleared by a physician to begin exercise. Describe appropriate exercises for the client and provide a rationale for why they would be beneficial. Then discuss any contraindications for the client.
Expert Solution Preview
Introduction:
After a knee surgery, it is important for the patient to begin appropriate exercises to aid in recovery. As a medical expert, I recommend exercises that can benefit the patient without causing any harm or discomfort. Additionally, it is important to consider contraindications that may not be suitable for the patient’s condition.
Answer:
For a patient recovering from knee surgery, low-impact exercises are recommended. These exercises include walking, water aerobics, stationary cycling, and swimming. These exercises can help improve the range of motion, strength, and flexibility of the knee while reducing the risk of injury.
Walking is an effective way to improve mobility and also aids in reducing swelling. Water aerobics and swimming are added benefits to the patient’s routine because they are non-weight bearing and cause less pressure on the knees. Stationary cycling helps build strength in the knee joint while not putting much strain on the joint.
There are some contraindications to be aware of when recommending exercises for a patient recovering from knee surgery. Exercises that require high-impact movements such as jumping, running, or intense agility training should be avoided initially as these may cause more damage to the joint. Any exercise that causes pain or discomfort should be stopped immediately and the patient should consult their physician.
Conclusion:
In conclusion, appropriate exercises after knee surgery can aid in recovery and improve joint strength and mobility. It is important to recommend exercises that are low-impact and non-weight bearing, while taking into account contraindications that may not be suitable for the patient.
