Our Services

Get 15% Discount on your First Order

ISSA Strength and Conditioning Final Exam 1.)Describe the Nursing Assignment Help

November 29, 2023

ISSA Strength and Conditioning Final Exam

1.)Describe the stretch-shortening cycle (SSC), and explain how it relates to exercise.

2.) Provide an example of a sport athlete who, in the course of competing, uses all three major energy pathways. Describe the individual demands that elicit the use of the energy pathways, how long the body utilizes each pathway as its main energy source, and why the utilization of all three is necessary for the athlete to compete.

3.) Provide an explanation of plyometric training for performance enhancement, including the goal of plyometrics, the mechanisms involved, and training variables to consider. Identify and properly explain how to perform one (1) upper-body and one (1) lower-body plyometric exercise.

4.) Pick one of the four tests for assessing explosive strength. Explain who should perform the test, what equipment is required, and provide a detailed explanation of how the test will be performed by the athlete.

5.) Describe the proper execution of the following self-myofascial release (SMR) and stretching exercises and be sure to include any instructional cues that you would use as a coach, as well as anything important to watch for during your athlete’s execution of the exercises, i.e., key points, proper body positioning, placement of the SMR, etc.a. SMR – Hamstringsb. SMR – Glutes and Piriformisc. SMR – Latissimus Dorsi and Tricepsd. SMR – Pectoralis Groupe. Upper Trapezius Stretchf. Pectoralis Major/Minor Stretchg. Posterior Glenohumeral Stretchh. Hip Flexor Stretch

1.Describe, Assignment, conditioning, Exam, Final, ISSA, nursing, strength

Share This Post

Order a Similar Paper and get 15% Discount on your First Order

Related Questions

Operational Excellence Week 2 AssignmentInformation

Operational Excellence Week 2 Assignment Information Systems for Business and Beyond Questions: · Chapter 3 – study questions 1-8, Exercise 2, 4 & 5 Information Technology and Organizational Learning Assignment: Chapter 3 – Complete the two essay assignments noted below: · Review the strategic integration section. Note what strategic integration is and how

Assessment Description The purpose of this assignment is to synthesize a literature review that will be used to draw conclusions in order to propose an

Assessment Description The purpose of this assignment is to synthesize a literature review that will be used to draw conclusions in order to propose an evidence-based practice change to address your identified nurse practice problem. Using the “Literature Evaluation Table” assignment in Topic 1, and accompanying faculty feedback, you will

How is family life, and customs, expectations, and gender roles within the family, depicted in modern day film?In this discussion, you will

How is family life, and customs, expectations, and gender roles within the family, depicted in modern day film? In this discussion, you will consider how family life, and customs, expectations, and gender roles within the family, are depicted in film. In your chosen clip, consider how the scene is shot

Why is a thesis statement important?Prior to beginning work on this assignment, review the instructions for the Week

Why is a thesis statement important? Prior to beginning work on this assignment, review the instructions for the Week 5 – Final Paper . For your final paper, you will analyze how one of the five themes discussed during the course is explored in at least two works from different

BenchmarkRequires LopeswriteAssessment Description The focus of this assignment is to apply the principles detailed in the Belmont Report to case studies

BenchmarkRequires LopeswriteAssessment Description The focus of this assignment is to apply the principles detailed in the Belmont Report to case studies involving human subjects in research or a quality improvement project. Utilize the “Ethical Conduct of Scholarly Activities” document to complete this assignment. While APA style is not required for

All information is in attachments. Please follow closely. 5/20/24, 11:13 AMPage 1 of 3about:srcdocCulturally Responsive Instruction – Rubric

All information is in attachments. Please follow closely. 5/20/24, 11:13 AM Page 1 of 3about:srcdoc Culturally Responsive Instruction – Rubric Total 255 points Criterion 1. Unsatisfactory 2. Less Than Satisfactory 3. Satisfactory 4. Good 5. Excellent Explanation of How You Will Integrate Culturally Responsive Instruction Into Your Teaching Practice An

Discussion 1. Discussion Question: Create a post with a discussion question. This can be a short post, just a sentence or three, that

Discussion 1. Discussion Question: Create a post with a discussion question. This can be a short post, just a sentence or three, that poses an interesting question. For example, “Based on the material from this week, what additional research do psychologists need to conduct to continue to understand and reduce racial

Effectively communicating with the media and public is an important tool during a disaster. Using the readings/research on the following pandemics: 1918

Effectively communicating with the media and public is an important tool during a disaster. Using the readings/research on the following pandemics: 1918 Spanish Flu, 2009 H1N1 Pandemic, and the Covid-19 pandemic describe the successes and shortcomings of the public information messages communicated. Compare and contrast the public messaging between these

View minute mark 8:00 to 14:32 of the following CDC video (2020) on the Six Principles of Crisis and Emergency Risk Communication (CERC) Webinar April 6,

View minute mark 8:00 to 14:32 of the following CDC video (2020) on the Six Principles of Crisis and Emergency Risk Communication (CERC) Webinar April 6, 2020 – CERC Overview for COVID-19 (cdc.gov) Explain whether or not you believe local, state, or federal government adhered to the six principles of

1. How did Apple’s introduction of the IPhone in 2007 lead to its success over its main competitors? Think about which industries it has disrupted and

1. How did Apple’s introduction of the IPhone in 2007 lead to its success over its main competitors? Think about which industries it has disrupted and how. 2. What are some the challenges facing Apple today? What should Apple do to address them? Be Specific.

Write three complete sentences in your own words describing three ‘big-picture’ ideas of ancient Roman and Late Antiquity art. Ancient Roman 1. 2. 3. Late

Write three complete sentences in your own words describing three ‘big-picture’ ideas of ancient Roman and Late Antiquity art. Ancient Roman 1. 2. 3. Late Antiquity art. 1. 2. 3.

select a different piece of art or architecture from this week’s reading to write about. See Attachment for the architectureWhat is the best way to

select a different piece of art or architecture from this week’s reading to write about. See Attachment for the architecture What is the best way to present this ancient piece of art? What presentation will give today’s viewers the clearest and most honest picture of the past? Should we present

How do existing criminal justice and social policies create barriers for effective prisoner reentry and rehabilitation?

Create an Education Brochure Intervention on the Topic HIV/AIDS. Be sure to include the following points while create your educational Brochure

Create an Education Brochure Intervention on the Topic HIV/AIDS. Be sure to include the following points while create your educational Brochure Intervention on HIV/AIDS: – Definition of HIV/AIDS -Signs and Symptoms -Risk Factors -Self Management -Warning Signs -Resources -Technology

Review the employment tab on a local school district’s website, and consider the following questions: school district is Public Schools of Robeson County

Review the employment tab on a local school district’s website, and consider the following questions: school district is Public Schools of Robeson County city is Lumberton What kind of school counseling positions are available? What skills and experience are necessary to obtain the posted positions? Where else could you look

Imagine you are the nurse manager on a unit. What strategies will you use to include your team in budget development? How will you keep your team

Imagine you are the nurse manager on a unit. What strategies will you use to include your team in budget development? How will you keep your team informed about budget decisions throughout the year?

Prepare a slide show presentation (Developing Parent-Teacher Partnerships) that could be used to TRAIN pre-service teachers about the importance of

Prepare a slide show presentation (Developing Parent-Teacher Partnerships) that could be used to TRAIN pre-service teachers about the importance of parent-teacher partnerships and how to form such par Prepare a slide show presentation (Developing Parent-Teacher Partnerships) that could be used to TRAIN pre-service teachers about the importance of parent-teacher partnerships